FRIDAY, Dec. 28, 2018 (HealthDay News) — If you’re thinking about making some health-related resolutions for 2019, the American Medical Association (AMA) has some suggestions.
“This is the perfect time of year for each of us to consider our personal goals, and how we can make positive health choices in the coming year,” said AMA President Dr. Barbara McAneny.
“We encourage everyone to prioritize their long-term health by making small lifestyle changes now that can have a lasting effect in improving their health,” she added in an AMA news release.
The association offers some tips that can make a big difference in your health:
The U.S. Centers for Disease Control and Prevention has more on healthy living.