Fitness Information/Misc. Fitness Health News

August 22, 2018

Taking a Stand at Work

WEDNESDAY, Aug. 22, 2018 (HealthDay News) — Many studies have pointed to the serious health threats of long periods of uninterrupted sitting at home or at […]
December 5, 2017

7 Signs You'd Benefit From a Fitness Assessment

TUESDAY, Dec. 5, 2017 (HealthDay News) — You might be excited to begin an exercise program for better health, but for some people, getting a fitness […]