Catching Up on News About Catch-Up Sleep
FRIDAY, Jan. 4, 2019 (HealthDay News) — Missing out on needed sleep can bring a host of health woes, including diabetes because a lack of sleep affects insulin levels. It also leavesRead More…
Tag Archives: Sleep Disorder Information/Misc. Sleep Problems News
Sleepless Night Could Make Morning Pastries Tougher to Resist
MONDAY, Dec. 17, 2018 (HealthDay News) — There’s a reason that glazed donut might seem even more enticing if you’re sleep-deprived: A new study suggests that even one night of lost slumberRead More…
Do You Know Your 'Body Time'?
TUESDAY, Sept. 11, 2018 (HealthDay News) — No matter what your watch says, your body may be on a whole other schedule. Now, scientists say they’ve created a blood test that pinpointsRead More…
Here's How Sleepless Nights Can Trigger Weight Gain
FRIDAY, Aug. 24, 2018 (HealthDay News) — One sleepless night might tip the body’s metabolism toward storing fat while depleting muscle, new research suggests. Many studies have linked poor sleep — whetherRead More…
Who Lives Longer — Night Owls or Early Birds?
THURSDAY, April 12, 2018 (HealthDay News) — “Night owls” might pay a price when it comes to their health and longevity, a new study reports. Folks who stay up late and struggleRead More…