Taking a Stand at Work
WEDNESDAY, Aug. 22, 2018 (HealthDay News) — Many studies have pointed to the serious health threats of long periods of uninterrupted sitting at home or at work. Even if you get inRead More…
Tag Archives: Fitness Information/Misc. Fitness Health News
7 Signs You'd Benefit From a Fitness Assessment
TUESDAY, Dec. 5, 2017 (HealthDay News) — You might be excited to begin an exercise program for better health, but for some people, getting a fitness assessment first is the right wayRead More…